Recovery & Meditation
Service users and volunteers from the Aldershot and Basingstoke hubs were joined by Hampshire Police, The Wellbeing Centre and some Council staff on a visit to the Buddhist Community Centre in Aldershot for an insight into Meditation and Buddhist teachings.
It was so inspiring listening to Lama Kelsang Ghale
It was amazing!Â I will encourage people who want peace in their lives Or Just “BEING” Whatever you want to call it.
‘It was brilliant with some excellent motivational speaking with some guidance around being present, in the moment. At no time did he actually tell anyone what to do, the Lama led by example.