Welcome to our support and resources hub
Whatever you are facing – you don’t need to do it alone. Our support and resources page is made up of services and information to support you with a range of different topics.
Browse through the sections below to find the information relevant to you. Each link provided will guide you to trusted services and tools that can help you.
Alcohol Support
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Alcoholics Anonymous:
www.alcoholics-anonymous.org.ukAlcoholics Anonymous provides support and community for people who want to stop drinking alcohol.
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Al-anon:
al-anonuk.org.ukAl-anon is there to give confidential support to anyone affected by someone else's drinking - whether it be a friend, family member or any other relation.
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Alcohol Change UK:
alcoholchange.org.ukAlcohol Change UK is a leading national charity that aims to reduce alcohol harm in the UK. They offer trusted information, tools, and resources to help you and those close to you with alcohol related concerns.
Drugs Support
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Narcotics Anonymous:
ukna.orgNarcotics Anonymous offers confidential support for anyone who wants to stop using drugs.
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Frank:
www.talktofrank.comFrank is a national service providing friendly and confidential advice and information regarding drugs and their effects.
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Wedinos:
www.wedinos.orgWedinos is a free anonymous harm reduction service that aims to combat misinformation and uncertainty around the contents of drugs. This is achieved by testing drug samples and providing accurate lab-tested results.
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Release:
www.release.org.ukRelease is a centre of expertise on drugs and drug law in the UK. They provide free, confidential advice and support whilst aiming to help people understand their rights and reduce stigma.
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Hit:
hit.org.ukHit delivers high quality information and training on the subject of drugs, public health and harm reduction. They support professionals and communities with resources, practical tools and safer drug use information.
Mental Health
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Mind:
www.mind.org.ukMind provides advice and support to help anyone improve their mental health. They offer confidential help through information, local services, helplines and campaigns to support mental health awareness across the UK.
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Rethink:
www.rethink.orgRethink offers expert information and support for anyone who is affected by mental health difficulties. They offer service such as crisis support, housing assistance, peer groups to help improve the lives of anyone who requires mental health support.
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NHS Every Mind Matters:
www.nhs.uk/every-mind-mattersEvery Mind Matters is an NHS resource offering expert advice and practical tips to help with the management of factors such as stress, anxiety, sleep, mood and more.
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Samaritans:
www.samaritans.orgSamaritans offer free, confidential support for anyone who needs it, 24 hours a day, 365 days a year. They are there to listen, without judgement whenever you need to talk.
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Hub of Hope:
hubofhope.co.ukHub of Hope is a national mental health support directory that helps with finding local and online services based on your needs. It brings together national, local, peer, charity, community, private and NHS mental health support, all in one place.
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Action for Happiness:
actionforhappiness.orgAction for Happiness aims to encourage people to take steps towards improving their wellbeing and develop a happier lifestyle for all.
Homelessness
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Shelter
england.shelter.org.ukShelter is a housing and homelessness charity that provides valuable advice and support to those who are facing housing difficulties or struggle to find shelter.
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Crisis:
www.crisis.org.ukCrisis is a national charity working to end homelessness. They offer advice, housing support and employment support to people who are homeless or at risk of becoming homeless.
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Emmaus Hampshire:
emmaus.org.uk/hampshireEmmaus aims to build confidences, skills and independence through housing support, meaningful work and community, for people who have experienced homelessness.
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Two Saints:
www.twosaints.org.ukTwo Saints supports people who are homeless, at risk of homelessness or require housing related support across the south of England, including Hampshire.
Loneliness
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Marmalade Trust:
www.marmaladetrust.orgMarmalade Trust is a charity dedicated to helping people manage and combat loneliness by offering support and connection oppurtunities.
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Campaign to End Loneliness:
www.campaigntoendloneliness.orgThe Campaign to End Loneliness aims to combat loneliness across all age groups through research, policy and practical solutions. They provide tools and guidance for individuals and communities to reduce loneliness and build connections.
Employment and Work
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Acas
www.acas.org.ukAcas provides free and impartial advice and guidance regarding workplace rights, rules and practices. They aim to help employees and employers resolve disputes and improve their working relationships.
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Citizen’s Advice:
www.citizensadvice.org.ukCitizen's Advice offers free, confidential advice related to employment, housing, benefits, money, legal and more. They aim to guide people to overcome any problems they're facing and assist in finding a suitable resolution.
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Catch 22:
www.catch-22.org.ukCatch 22 aims to provide support and guidance for people in areas such as employability, education, justice, health and wellbeing and more.
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Turn2us:
www.turn2us.org.ukTurn2us is a national charity that aims to end financial insecurity in the UK. They offer information regarding benefits, grants and support services so you can access financial support quickly and easily.
Hampshire Local Services
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Hampshire County Council:
www.hants.gov.ukHampshire County Council can support with direct assistance to help with the everyday needs of residents across Hampshire.
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Connect to Support Hampshire:
www.connecttosupporthampshire.org.ukConnect to Support Hampshire is an online directory for all things social care and health services in Hampshire. The aim of this service is to provide information to help people stay safe, healthy and connected to their local community throughout the county.
Support for Older People
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Age UK:
www.ageuk.org.ukAge UK offers trusted advice and practical help on a wide range of topics including money, care, housing, health and community for people in later life.
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Re-engage
reengage.org.ukRe-engage aims to help people in later life to build meaningful connections and feel part of their community by providing social events, activity groups, telephone befriending services and more.
Support for Young People:
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Young Minds:
www.youngminds.org.ukYoung Minds provides advice, support and information for young people and their parents and guardians to assist with mental health. Their aim is to ensure that young people are understood and don't feel alone.